In The Quiet A Tiny Part of Something Big

In The Quiet was developed by asking: "Who Am I? How I can help? How can I serve?"

Over several decades I embarked on extensive training journey's in the art of Shaolin Kung Fu, Chi Gong, Yoga & Feldenkrais therapeutics. I have travelled extensively, seeking to clarify my soul-purpose so I can share how to live a life of ease & without pain. Hence this Sacred Space was created.

Today more than ever, people of all walks are seeking ways to re-connect to their true essence; some with short-term success. This sanctuary is designed for you to retreat & rejuvenate yourself for optimal healthy function.

You are invited to join us by learning to move your body in such a way to engage & releasing all tension. We all need to reduce dis-ease; the ill-effect of stress; chronic pain; depression, anxiety & rapid aging. Within this space I've dedicated many hours to train & share time-tested scientifically proven therapeutic modalities.

In The Quiet offers traditional Ayurvedic, Vedantic (Tantra Yoga) - Shamanic clinics & somatic (interception) lessons, whether in small groups or private sessions. Are you ready to reinstate calm & peace with yourself? Join us!

No matter what your physical or biological age, the potential to fully optimize your essence, vitality & reconnect to self-healing is possible regardless of perceived limitations.

In The Quiet ~ A Tiny Part of Something Big, is designed as a Spiritual Sanctuary for seekers to experience life to the fullest. Herein, we also offer Ayurveda consultations, nutritional counseling & Ayurved Jyotish astrology guidance.

You are invited to participate in any of our scheduled Meditation sessions, Yoga Chikitsa (physical therapy), Sangha or Kirtan (chanting) sessions.

Weekly traditional energy classes are available by appointment.

Are you ready to embrace inner peace & unlock your greatest potential?

May all who enter be blessed & find Love, Peace & Eternal Wisdom.
May we all sentient begins Benefit from our Practice. Namasté

Lynn C. Pell, Cl. Herbalist, Certified Chopra Yoga Instructor RYT 800HR, Ayurveda Yoga Specialist; Nutritional Pharmacologist; Feldenkrais Practitioner, Kabbala Del-Ka, QiGong Practitioner.

"A Tiny Part of Something Big"

Energy Medicine Yoga

There is an old saying, " Progress only happens though a process."

When your body learns to properly engage energetic practices we can positively nurture & replenish for self-healing. Want to age better and with less pain? We offer lessons in therapeutic postures, Yoga Asana, Pranayama, Feldenkrais, Chi Gong & meditation.

*Group or Private clinics available on request*

The Software of the Soul

Yoga NIDRA & Meditation sessions

Corporate, Private & Group Workshops

'In the Gap'

Ayurveda ~ life balancing consultations.

Certified Nutritional Pharmacologist N.T.

Health Concerns? Book a consultation.

Chi ~ Energy

Prana ~ Life-Force

Energy Medicine Exercises include Yoga, Chi Gong & Feldenkrais lessons. Moving for better aging & pain reduction.

Kirtan Mantra Chants

Traditional Yogic Chants in Sanskrit

Moon Gatherings, monthly

In the Quiet ~ Offerings

Silent Meditation - Scheduled	30 minutes - Please Reserve*	10.00
A.M. Surya Sun / YOGA	90 minutes - Seasonal w/ Reservation	25.00
QiGong Chi Energy Clinics	75 mins / Bundle rates available	25.00
FELDENKRAIS Lessons	Single class Reservation required	25.00
Spacial Yoga Clinics	Single Class + seniors reduced rate	25.00
Chair Yoga	Single Class * Bundle Rates available	22.00
Yoga Nidra Restoration	Duration 45 mins. / Props provided	20.00
PRIVATE Yoga 1 to 1	60 to 90 minutes sessions / Cost from:	75.00
Body Matrix Repatterining	60 to 90 minutes / Cost from:	130.00
Shaluha-Ka Shamanic Healing	60 to 90 minutes / $ Range:	108.00
Indian Head Massage	40 minutes / $ from:	80.00
Kanza Ayurvedic Oil Treatment	60 to 90 minutes / Cost from:	108.00
Abhyanga Massage	90 minutes	108.00
Shirodhara Oil 3rd Eye Tx	60, 90 & 120 minutes / Cost from:	120.00
Primordial Sound Meditation - Adult	Workshops 4 days / 4x 120 minute sessions	395.00
Primordial Sound Meditation	Cancellation fee	50.00
Primordial Sound Meditation - Private	Private Workshop - individual except Military	500.00
Primordial Sound Meditation - Students	High School, College or University Students / Full-Time	200.00
Primordial Sound Medi - Over 65	Active Living (Seniors)	250.00
Primordial Sound Medi - Veterans	Military personnel and or Veterans	100.00
Corporate & Group Workshops	Happy to Negotiate	$..
Ayurvedic Assessment	Duration 90 minutes	130.00
Nutritional Consultation	Duration 60 minutes	55.00

Heart warming!

K. C. "A message to those that have yet to experience the love, joy and knowledge that Lynn has to offer. Take a leap of faith and trust that if you are reading this post, you are equally guided to experience the gifts she has to share. What a blessing you are to everyone. She is a person that you will know is gifted with deep wisdom, knowledge and friendship beyond anything you could imagine.

Congratulations Lynn on this majestic journey of peace, health and awakening that you reflect out to the universe."

Inspiring

You're a really special person! Your love of life and of people shines through in so many inspiring ways. Thank you. AC

Love

"Thank you Lynn for all you do! Thank you for introducing me to Primordial Sound - Mantra Meditation" C.B.

Thank-Full

C. W. "Good morning Lynn and thank you so much. Have I told you how nice it is to have you in my life. You are an inspiration, a breath of sunshine. Just so you know, you help us all pass on a little cheer to each other when we have forgotten to take the time. Your remain us how important it is to be Thankful. You have made my life truly blessed."

Blessings Abounding

G. F. "Thank you for your thoughtfulness, overwhelming support and undying love through the past months of my fight. Please understand that you have brightened my bad days, your optimism gave me the strength to stay positive and fight on, and your compassion made my good days amazing. YOU GAVE ME A REASON! By creating memories that I will cherish forever, you have helped me grow throughout this adventure! I am grateful to have you in my life. Love,"

Heart & Soul

My heart & soul is deeply touched by the many ways you have moved me and taught me to lift up my being when thinking there was no opening. Thank you never seems enough S.H.

Sweet

W. C. "Lynn, Thank you so much, I feel better everyday because of you! Love,"

Blessings! "I am Grateful for all I you have done, for the wonders of healing and appreciate you as my greatest blessing." D.B. Star Spirit

K. McD. "We are blessed to have her here to help us on our journeys."

Thank You So Much!

"Thanks again for taking time to come such a great distance to teach us! It was a real treat! We look forward to more in our other communities!"WTC

S. G. "Congratulations Lynn ! Many thanks for your guidance , you have truly help me stay clear on my vision. Definitely an amazing teacher and a women of wisdom. Thank you from the bottom of my heart!"

Inspired

S.H. "Can't thank you enough, for being who you are and for the positive lessons sent to you for me."

GREAT-FULL

P.R. "Dear Lynn, What a blessing that I have met you! The sessions that you shared with me changed & enriched my life. Thanks! Looking forward to future sessions! Hugs,"

N.L. "Thank you so much for your generous heart and teachings. I am very grateful."

Spirit Journey

"Thank you for a Wonderful Spiritual Journey & Experience". N.F.

Your guidance & wisdom allowed me to grow & become the ME I have longed to be. Thank you does not seem like enough. I know I can always count on you. Your very grateful friend W.